What I Ate Wednesday: July 2nd

Ok, so I've been a bit behind in my posts as of late....things have been extremely BUSY!!  So here is a "What I ate Wednesday" from July 2nd.  This was a busy day where I started my day at 4am and needed to be in the office early.  It's all about planning ahead and packing easy take-along meals.

Breakfast:
Chocolate PB smoothie loaded with kale and spinach along with an iced coffee.

Morning Snack:
Rolled oats, cooked with egg whites and topped with frozen blueberries and fresh strawberries.  I made this the night before and just heated it up in the microwave at work.  I added a bit of water to the oatmeal prior to warming it up.

Second morning snack:
I was hungry that day, and had a second snack before lunch -- cherries!!!  I have been eating so many cherries this last month -- they are so good, I just can't get enough!!

Lunch:
I like to keep it simple!  Lunch was 4 turkey-zucchini meatloaf balls with a side of veggies:  cut up red pepper, cucumber and yellow cherry tomatoes.

Afternoon driving snack:
Exact same as lunch! 

Dinner:

Super easy salad of fresh arugula tossed with some olive oil and lemon juice and topped with cooked shrimp sprinkled with a few black sesame seeds.  I needed a bit more protein, so I also had some leftover goat meat.