Breakfast was an easy and filling egg white scramble. I sauteed an onion until it was translucent, and then added in 2 tbsp of nutritonal yeast and 3/4 cup of egg whites. Once the egg whites were cooked, I plated it and topped it with some fresh chopped basil. Easy, quick, delicious! Of course, I enjoyed my coffee on the side!
Morning snack was a Mocha-Chocolate Smoothie. Super easy to make! I used 1/2 cup almond milk, 1 heaping tsp of ground coffee, 1 scoop of chocolate protein powder, 200 g of spinach and about 12 ice cubes. Blend well in the Vitamix and enjoy!!
Lunch today was super yummy!! I made a Basil Cucumber Pasta Salad with Shrimp! Soooo good -- I'll have to make this one again real soon!
My first afternoon snack was a familiar favourite: Turkey-zucchini meatballs with a side of veggies (red pepper, cherry tomatoes and pickles).
My second afternoon snack was an open-faced turkey and avocado sandwich on a slice of toasted Steady-Eddie bread, which was served alongside some garden-fresh cucumbers and an Energy Bite!
Dinner was another favourite -- so yummy! Grilled steak, served with a side of grilled balsamic broccoli and grilled mushrooms. YUM!!!!
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